Explore serenity and self-discovery with Into Being's upcoming retreats and workshops.
Elevate your well-being through transformative experiences, from serene retreats to empowering workshops. Join us on a journey of renewal, every step a path to a more enriched and balanced life.
Into Being Inverted - Inversion Workshop
Dive into the exhilarating world of inversions with our Inversion Workshop at Om Yoga Studio in Auckland!
Whether you're a curious beginner or seeking to deepen your practice, join us to explore the playful and empowering realm of going upside down. Discover the mechanics, fundamental poses, and energetic actions needed for inversions, all while cultivating body awareness and connecting to your inner child. Embrace the joy of breaking through self-limiting beliefs and unlocking a sense of playfulness.
Into Being Calm - Managing Stress & Anxiety
Manage your Anxiety and Stress through the tools of Yoga in this Auckland workshop.
Into Being Centred - The Pelvic Floor & Breathing Workshop
Explore pelvic floor health in our transformative workshop! From core stability to anxiety relief, unlock the secrets to a healthier you. Dive into anatomy, biomechanics, and practical techniques for immediate impact.
Into Being Recharged - Nelson Retreat
Embark on a rejuvenating journey for your body and soul, surrounded by kindred spirits.
Immerse yourself in our Nelson restorative retreat, a holistic experience featuring Yoga, Meditation, Somatics, Restorative sessions, and captivating explorations of Abel Tasman National Park through invigorating Hiking and serene Kayaking. Elevate your well-being in the company of like-minded individuals, as we blend mindful practices with the breathtaking natural beauty of the surroundings.
Into Being Inverted - Inversion Workshop
Dive into the exhilarating world of inversions with our Inversion Workshop at Basecamp Yoga in Auckland!
Whether you're a curious beginner or seeking to deepen your practice, join us to explore the playful and empowering realm of going upside down. Discover the mechanics, fundamental poses, and energetic actions needed for inversions, all while cultivating body awareness and connecting to your inner child. Embrace the joy of breaking through self-limiting beliefs and unlocking a sense of playfulness.