This 50 hour Inspire training is designed for yoga teachers ready to elevate their understanding of movement science within a yoga framework. Through the lens of biomechanics and exercise science, you’ll learn to create purposeful sequences that not only prepare students effectively but also provide thoughtful regressions, progressions, and modifications for advanced poses, injuries, or movement dysfunctions.

Discover how to appropriately load tissues and joints to promote strength and resilience, whether working with beginners or addressing injury rehabilitation. This module emphasises practical, hands-on learning, empowering you to:

• Develop personalised approaches for one-on-one instruction.

• Understand your students' unique needs and challenges.

• Apply advanced anatomy concepts to support diverse bodies.

Whether you're looking to refine your group classes or enhance your private teaching practice, this course equips you with the tools to meet your students where they are, creating a safe, effective, and empowering yoga experience.

Dates: March 5th - 9th, 2025, 8am - 5pm each day.
Location: Basecamp Yoga, Auckland
Pricing: $1590 NZD per person

For more information, get in touch below!