Here to help you stop Doing and step back Into Being, we aim to guide you into living a more authentic and mindful life through a range of offerings.

Guided by Kylie Rook, Into Being is more than a business; it's an embodiment of wisdom and lived experience. Kylie is not only highly qualified and knowledgeable in the intricate realms of the mind and body, but she's also a testament to the transformative power of the practices she shares. As a practitioner who walks the talk, Kylie lives and breathes the ethos of Into Being.

We have a wide variety of offers that aim to help everyone from the beginner yogi to the yoga teacher.

• In person classes in great Auckland, NZ yoga studio - check out classes out schedule.

• Online classes - livestreams and memberships, with classes that range from 10 to 75min.

• One-on-one classes, when more guidance and accountability is needed to get you (back) on track.

• Workshops in Auckland, NZ that cover topics like Inversions, Somatics, Meditation, Pelvic Floor health and much more!

• Yoga retreats in New-Zealand and Thailand, when a life-changing experience is needed.

• 200h or 300h RYT to kick start your Yoga Teacher career!

• Specialised modules, to dig deeper and target teaching subjects that you need help with.

• One-on-one mentoring, when you need a bit of guidance from a more senior Yoga Teacher.

• Corporate yoga packages, to help your organisation be more authentic, creative and foster a healthier work environment.

Don’t see what you need or want more info on something? Contact us and we might be able to help!

From a young age, Kylie’s first expression was through dance, sparking a lifelong fascination with movement and kinesiology. Her journey led her to a Bachelor of Nursing and further studies with Yoga Medicine, where she became a Registered Therapeutic Specialist. With over 20 years of teaching, she combines expertise in Chinese Medicine, Myofascial Release, Functional Mobility, and Somatics to offer a holistic, therapeutic approach.

Kylie’s own experience with anxiety and depression since the age of 20 revealed to her the transformative power of yoga as a way of life, and this insight shapes her work, inspiring others to embrace a healthier lifestyle and realize their full potential. She recently graduated from Hakomi Somatic Psychotherapy studies and uses this mindfulness-based modality alongside her yoga therapy to offer clients a comprehensive path to healing. Kylie has presented at the New Zealand Women in Medicine Conference (2024) and has spoken at the Yoga Medicine Innovation Conference for two years.

Through her YACEP mentoring programs, Kylie guides teachers to explore biomechanics, philosophy, and Traditional Chinese Medicine to find their unique voice. Her online membership site, live-streamed classes, and courses bring her teachings worldwide, helping students step back Into Being and cultivate a life of balance and empowerment.